How emotions effect fighters

October 9, 2023 Brian Volek 1

When pushed to extremes, humans can overcome amazing obstacles. Fueled by nothing but primal emotions, they gain the determination they didn’t have before. Emotions effect everything we do. The performance of martial artists are fueled by many different emotions for better and worse. Anger has shown to be both a [Read More]

In Martial Arts, Does Style Matter?

September 25, 2023 Matt Nather 0

  Is the Style of Martial Arts I Do Important? What style of martial arts do you train in? Is that relevant? I personally believe the idea of styles is dying out. I think there are much more important questions. Why are you training? What is it you are looking [Read More]

Where Does the Responsibility Lie?

September 21, 2023 Barbara McCoy, MS 0

Are the transferable benefits of traditional martial arts becoming too focused on well-being, neglecting the core values that set them apart from other athletes and humans? How can we balance modern desires with the martial components that once kept humility and hope in equal measure?   Many have remarked on [Read More]

Tehran fails to impress on Krav Maga

September 18, 2023 Raz Chen 1

  Apple’s show “Tehran” is not meant to be totally realistic but from both a Krav Maga perspective and an overall realism perspective, it is starting to fail the viewer.   Without spoiling too much,  in one episode, super Mossad agent Tamar is in on Iran on a mission. She goes [Read More]

Self Defense. Does it work?

September 14, 2023 Matt Nather 0

Defining Self Defense           Every instructor will have their own opinion about self-defense. What is acceptable and what is not? Where they draw the line between excessive force and protecting yourself. And that is OK. Everyone is entitled to their own value or belief system. But when [Read More]

3 Meditations on Chapter 15 of the Dao De Jing

September 13, 2023 Donna Mcardle 0

3 Meditations on Chapter 15 of the Dao De Jing   1. I recognize I am dreaming:   Quietly, like crossing the bedroom in darkness Attentively, like counting my change Politely, like hugging good-bye Expressively, like water boils to steam Sweetly, like the surprise of foraged berries Willingly, like a [Read More]

The Shaolin Temple: A Beacon of Chinese Culture and Martial Arts

September 4, 2023 Mark Warner 0

Introduction The Shaolin Temple, located in the picturesque Songshan Mountains of Henan Province, China, is a legendary institution that has captivated the world’s imagination for centuries. Renowned for its rich history, cultural significance, and profound influence on martial arts, the Shaolin Temple stands as a symbol of Chinese tradition and [Read More]

The Pre Fight

August 31, 2023 Brian Volek 0

The final moments a fighter waits for his fight to start is where the mental game really comes into play. Before a fight, a fighter is left with a lot of time to prepare and it’s up to them to find a way to get in the right mindset and [Read More]

Measuring Progress with Jeremy and Andrew

August 28, 2023 Mark Warner 0

J Hi. One of the things that challenges many people, maybe even most people in martial arts is the distinct difficulty in measuring progress. Yep. With the exception of rank. Correct. And it is why I believe rank is used so frequently. As a yardstick, it’s a retention tool. It’s [Read More]

The Modern Day Samurai

August 21, 2023 Brian Volek 0

Ever since the samurai’s were first established in 1185 as japans leading military force, they have been known for there effective style of dismantling there opponents in a brutal but simplistic fashion. So did those tried and true methods of combat that worked in warfare just simply disappear? Along with [Read More]

The History of Dekioti Tirsia Siradas Kali

August 18, 2023 Mark Warner 0

The Dekiti-Tirsia Siradas System is part of the ancient Filipino combat and survival systems indigenous to the island of Negros in the Visayan Region of the Philippines. This fighting art is very combative with emphasis on impact and bladed weapons as well as empty hand techniques and even firearms. Established [Read More]

Why Do They Say People Always Leave?

August 10, 2023 Barbara McCoy, MS 0

Throughout my life, I have learned valuable lessons from the diverse individuals who have crossed my path, whether for a few brief moments, days, or even years, forming a beautiful mosaic of experiences. Sometimes, some people may seem to be only temporary in your training, while others become essential members [Read More]

The Pursuit of Perfection

August 7, 2023 Raz Chen 0

  I am someone who is focused on discipline, order, effectiveness and efficiency.  I require my training spaces to be tidy and organized, I place discipline as one of the top priorities of training and I don’t tolerate sloppy work. I work to make the class fun, and I definitely [Read More]

Breathing for Martial Artists – Part 1

July 31, 2023 Aaron Hoopes 2

One of the most fundamental aspects of martial arts training involves effective breathing. Proper breathing practice in the martial arts enhances speed, timing, energy generation, and Kime ([key-may], A Japanese term for Focus, envisioning the momentary tensing of every muscle at the same time to project energy force. Many traditional [Read More]

The History of Baringin Sakti Silat

July 17, 2023 Mark Warner 0

  Editors note This Article was submitted to me By Pendekar Dedy Irwawan and the team Baringin Sakti Silat Indonesia.   Birth of Ps Baringin Sakti Abu Zahar, a young man from the city of Padang, West Sumatra had much martial arts talent. Luckily when he was young,  Abu Zahar [Read More]

A Trip to Shaolin

July 10, 2023 Mark Warner 0

A Trip To Shaolin “Travel is fatal to prejudice, bigotry, and narrow-mindedness, and many of our people need it sorely on these accounts. Broad, wholesome, charitable views of men and things cannot be acquired by vegetating in one little corner of the Earth all one’s lifetime.” Mark Twain I’ve been [Read More]