Dreaming for a Fight

November 23, 2023 Brian Volek 0

  We spend almost a third of our life just sleeping. So why not make the most out of your sleep and make it more beneficial for your life? Sleep is more than a way to get back lost energy. With the help of lucid dreaming, one can experience things [Read More]

How emotions effect fighters

October 9, 2023 Brian Volek 1

When pushed to extremes, humans can overcome amazing obstacles. Fueled by nothing but primal emotions, they gain the determination they didn’t have before. Emotions effect everything we do. The performance of martial artists are fueled by many different emotions for better and worse. Anger has shown to be both a [Read More]

The Pre Fight

August 31, 2023 Brian Volek 0

The final moments a fighter waits for his fight to start is where the mental game really comes into play. Before a fight, a fighter is left with a lot of time to prepare and it’s up to them to find a way to get in the right mindset and [Read More]

The Modern Day Samurai

August 21, 2023 Brian Volek 0

Ever since the samurai’s were first established in 1185 as japans leading military force, they have been known for there effective style of dismantling there opponents in a brutal but simplistic fashion. So did those tried and true methods of combat that worked in warfare just simply disappear? Along with [Read More]

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Is Boxing Enough?

August 14, 2023 Brian Volek 1

A lot can be said about mma. In particular the most renowned fighting organization’s slogan is very telling. UFC: as real as it gets. This implies that it’s the most realistic sport fighting there is compared to actual street fighting. It also implies that sport fighting is not as realistic [Read More]