Man performing a side kick during a martial arts pattern at the world championships

Seven reasons to take up martial arts

January 17, 2025 Angela Belassie 0

New Year. New resolutions. For some people, January can be a time of reflection and an opportunity to set new goals. Many people look to address their health, fitness, and well-being. With this in mind, we look at seven ways in which martial arts can be beneficial all-round. Physical Health [Read More]