In the last 2 articles, I wrote about what to do BEFORE and DURING class to learn and perform like a champ. Now I’m going to share with you what to do to take what you recently did in class and embed that knowledge into your long-term memory. This [Read More]
In a previous article, I shared 7 things to do to prime yourself to learn and perform like a champ. Here’s a quick recap: Adopt a champion ATTITUDE. Set a realistic GOAL (for the class and for your overall training). Timeliness (i.e. get to class EARLY.) REVIEW your notes before [Read More]
Any able-bodied person with a functioning brain is capable of mastering their art if they stick with it. This is because your brain can store almost limitless information and memories. According to research, “the human brain consists of about 86 billion neurons. Each neuron forms connections to other neurons, which [Read More]
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