Essential Films of Jackie Chan Jackie Chan is one of the most famous names in the world. No matter where you go in the world, the name Jackie Chan will spark a conversation. His career has spanned well over fifty years and he has starred in over a hundred films. [Read More]
Young Athletes and Martial Arts Injuries Are martial arts too dangerous for our kids? Nowadays most traditional martial arts schools do more than teach martial arts. Many have become before school or after school care centers for children… Many parents want a place for their kids to spend time after [Read More]
Donnie Yen Donnie Yen is widely recognized as the modern king of Kung Fu cinema. His acting career has spanned four decades and isn’t slowing down. Such a long career has provided so many classic films. But with a long filmography comes intimidation for new viewers. It’s like coming across [Read More]
In Krav Maga, we train to make the best of a bad situation. We use hard times to grow and improve and learn new skills that will benefit us. Yes, the COVID-19 pandemic has been devastating. Gyms have been forced to close and I have been without a classroom to [Read More]
In order to examine the issue of women in martial arts, I think the first factor we have to examine is how martial arts is marketed towards women. After a lot of googling, I saw martial arts are often marketed very differently to women in three ways, which all impede [Read More]
Is Martial Arts Sexist? In episode Whistlekick Episode 515, Jeremy asked the question “Is Martial Arts Inherently Sexist?” As I listened, my thoughts raced excitedly. I love a good debate, and nothing makes me happier than considering a weighty issue. I’m a lawyer by profession, and I immediately put the [Read More]
Everyone has potential. Potential means that you have or show the capacity to become or develop into something in the future. It is not something that falls into your lap. You must exert effort and take action if you want to become or develop into anything more than who you [Read More]
Positivity In a Pandemic There is no better time than today to use martial arts to make a difference in this Covid-19 defined world. People face a slowed economy, orders to wear masks, or stay clear of strangers, friends, and loved ones. In these trying times, martial arts provide refuge [Read More]
Fifty-five and This Happened Now at fifty-five, I was going to test for my Second Dan. I came down with bronchitis just as my 2nd Dan test was supposed to occur. My masters rescheduled a makeup exam and once I was feeling better I took advantage of the extra weeks [Read More]
Is Change Necessary? Necessity is often the mother of invention and in a post-COVID 19 world, it will be interesting to see how the martial arts community adapts. We have already seen the rise of online training surge as schools cling desperately to retain students. But will this be the [Read More]
Karate and its identity in the world of sports is something it has struggled with ever since the thought first occurred in Japan. Many practitioners feel that this segue into sports has caused the de-evolution of the art, stripping away the roots of self-protection that are the glory of karate. [Read More]
The History and the Legend Belts and sashes weren’t originally a part of Martial Arts. Like many martial art subjects, there are numerous myths and legends regarding their origin. And yes, belts are more than just something to keep your pants up and covering your tighty-not-so-whities during kata or taolu [Read More]
Icy Mike, a martial arts instructor and YouTube sensation, recently posted a meme stating, “There is no martial art that is designed for smaller people to defeat bigger people… this includes BJJ”. This is a bold statement as one of the cornerstones of martial arts training is that a smaller [Read More]
If I told you that being an expert in martial arts does not mean being an expert in self-protection, you would tell me I was crazy and list off some famous martial artists that had defended their lives in life or death situations. Or you might even point to the [Read More]
Final Round Here we are. The final round of the top ten martial arts movies of the last decade. If you haven’t, be sure to go back and check out part one and part two of this series. This time around we’re counting down the top three spots on the [Read More]
Adults in Martial Arts My article is about my Martial Arts journey which has lead me to receive many comments with different points of views and perspectives from people with all different backgrounds. We think we know best, but sometimes it’s good to take a step back and rethink [Read More]
Part 2 We’re back for round two in our countdown of the top ten martial art movies of the last decade. The first three spots were filled in part one and now part two will knockout the seven through four spots. Let’s not waste any time and jump straight into [Read More]
Best of the Best The 2010s are long gone and films like Enter the Fat Dragon and Mulan are leading the charge of martial art movies in the new decade. But before we watch any of those, we are counting down the top ten martial art movies of the 2010s. [Read More]
Building a Strong Foundation As instructors, we are working with kids a lot. Observing their movement, lack of flexibility, and lack of mobility is not good. It all starts with feet. Performing all the exercises, especially the kicks with a proper form is extremely important. If the kids stick with [Read More]
This quick routine was designed to help you relax and open your hips. After sitting at the desk and in the car for a long time, you and your hips deserve a break. We can’t be stuck in a sitting, crunched positions for long periods of time. Since we need [Read More]
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