Month: April 2022

I’m not here to talk about myself, but a short bio will give what I’m about to say some context. After 37 years of training, 13 years of journalism, and 21 years as a dad, I started a podcast. Safest Family on the Block is where I take that experience [Read More]

This is the fourth in a series of six articles on things I have learned from High-Intensity Resistance Training that have influenced my approach to martial arts. If you missed the previous articles in this series, you can find them here: High Intensity Resistance Training and Martial Arts – A [Read More]

Listening to What I Already Heard Even though I have been following Iain Abernethy for many years, it was my friend and great martial artist and physical therapist David Wallace who made me aware of this fundamentally important teaching of Mr. Abernethy’s. It was during this fascinating conversation with him [Read More]

Whenever we think of the Filippino martial arts, the first thing that comes to mind is the stick, one of the weapons often used. We are all acquainted with the rhythmic click click click of stick on stick. The baston normally is 28” 26” or 24” 3/4-1inch in diameter. It [Read More]

Creativity to Stagnation If you have read any of my previous articles, you know that I always encourage martial artists to find what works for them and to create their own art. In so doing, I am careful to emphasize the continuing search aspect of creating one’s own art. This [Read More]