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women’s self defense

How to Learn Martial Arts Effectively: 7 Things to Get YOU Primed BEFORE Class Like a Champ

February 28, 2022 Danny Indio M.B. 0

Any able-bodied person with a functioning brain is capable of mastering their art if they stick with it. This is because your brain can store almost limitless information and memories. According to research, “the human brain consists of about 86 billion neurons. Each neuron forms connections to other neurons, which [Read More]

women's self-defense -Ladies BJJ

Ditch the Women’s Self-Defense Course and Get in the Regular Class

April 13, 2018 Louie Martin 3

The most badass women I know, all do martial arts. Usually, Brazilian Jiu-Jitsu. Not because BJJ has the market cornered on badass women. It just happens to be what I do three nights a week. In my school of about fifty students, only four or five are women. These women [Read More]

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