Forms, what's it all about?

Forms, What’s The Deal Anyway?

October 2, 2018 Pete Ferguson 1

Are Forms Still Relevant? Forms. Let’s face it, they have gotten a bad name. Whether you call them forms, kata, shapes, or one of the many names given to them, it’s true. Most modern martial arts and self-defense systems not only question them but completely put them down and often [Read More]