Deadlifts are a popular and highly effective exercise that can provide numerous benefits for martial arts training. From increasing strength and power to improving balance and stability, deadlifts can help martial artists take their training to the next level. In this article, we will explore 6 benefits of deadlifts for [Read More]
Do you want to completely transform your life positively and become an unrecognizable person to your peers? If so, martial arts and jiu-jitsu is the best way to get this accomplished. Self-improvement always starts with your health, when you get this in line the building blocks for transforming your life [Read More]
Martial arts is a dynamic sport. It allows its practitioners to stand up to oppression and defend themselves and others. As the popularity of martial arts grew, it evolved into multiple disciplines and crossed over to other sparring sports. Different martial artists practice martial arts for different reasons. Some do [Read More]
The Ultimate Fighting Championship (UFC) is a unique platform where athletes from different disciplines of martial arts including BJJ, karate, wrestling, sumo, and kickboxing confront each other and display their unique and lethal fighting skills. Most elite athletes participating in UFC are experts in their foundational fighting style and own [Read More]
Any athlete involved in a combat sport is worthy of being called a warrior. If we go back in history, we would find out that most martial arts fighting styles were developed by warriors and later evolved into the current form. Resistance, Strength, and Endurance workout are the way to [Read More]
Brazilian Jiu-Jitsu is one of the few combat styles that favor tall and short-height fighters equally. Since all BJJ fighters train extensively and also follow an intense fitness routine, we know that these tall guys would be the epitome of strength as well. Greater strength and size could provide some [Read More]
The debate on the practicality of BJJ Gi or No-Gi has been around for decades and is growing more intense with every passing day. The modern BJJ circuit is divided over the practicality of these forms of grappling. One school of thought believes that it is impossible to be good [Read More]
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