Martial artist stands on podium in first place

Mindset mastery in martial arts

September 24, 2025 Angela Belassie 0

When athletes of equal physical ability and skill compete, mindset will determine which one has the edge. Research has shown a positive mindset can positively influence an athlete’s performance – and many champions have cited it as the deciding factor in their wins. And just like physical strength, it is [Read More]

A group of children dressed in white martial art outfits with organizers in black T-shirts

Junior students introduced to competitions

June 19, 2025 Angela Belassie 0

Martial artists from South West Taekwondo (SWTKD) are celebrating after taking home a medal haul from several competitions this summer. Students kicked off the season with the Elite Martial Arts Professionals (EMAP) Open Championships, which is open to students from different disciplines in martial arts. And the SWTKD team returned with over [Read More]