From The Editors Desk

January 7, 2024 Mark Warner Commentary 0

So here are more Sunday thoughts that I hope get shared with young and old. If we know it it is always good to review, just like the way we train, practice, practice, practice. So enjoy this short essay. Mark

 

Self-Control in the martial arts

Self-control is a fundamental principle in the practice of martial arts. It is not merely about physical strength or combat skills; it encompasses discipline of the mind and body. In martial arts, self-control is the cornerstone of success and personal growth.
One aspect of self-control in martial arts is the ability to regulate one’s emotions. Anger, fear, and aggression can cloud judgment and lead to impulsive actions. Through rigorous training and meditation, practitioners learn to remain calm under pressure, assessing situations objectively and responding appropriately. This emotional control extends beyond the dojo or training mat into everyday life, fostering better decision-making and conflict resolution.
Physical self-control is equally essential. Martial artists develop precision and accuracy in their techniques, requiring precise control of their bodies. This control minimizes the risk of injuring oneself or others during training and competition. Furthermore, it enables martial artists to execute techniques with maximum efficiency, conserving energy and improving overall performance.
In addition, self-control fosters respect for opponents and training partners. Martial artists understand the importance of restraint during sparring or competitions, aiming to challenge and grow together rather than inflict harm. This attitude promotes camaraderie and mutual improvement, creating a supportive and respectful martial arts community.
In conclusion, self-control is one of the bedrocks of martial arts, shaping not only a practitioner’s physical abilities but also their mental strength and character. It teaches emotional regulation, precise physical execution, and respect for others, leading to personal growth both inside and outside the dojo. By mastering self-control, martial artists become better individuals and formidable fighters.

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About Mark Warner 31 Articles
Tashi Mark Warner has trained in the martial arts for almost 50 years. In the early 70s, inspired by the likes of Bruce Lee, Tashi Mark started in Kenpo Karate under Richard Ladow. After serving in the US Army, traveling twice to Korea and once to Germany, Tashi Mark found inspiration in the JCVD movie Bloodsport and decided to one day open his own school. On April 8th 1998, his passion project was finally achieved and the doors finally opened. As Tashi Mark likes to say, "If you love what you do, you'll never work a day in your life." Also in 1998, Tashi Mark started training Northern Mantis Kung Fu and Shaolin Kung Fu with Sifu Scott Jeffery. In 1999 Tashi Deborah Mahoney, training with Tashi Mark, became the Black Belt Hall of Fame recipient for the KRANE rating to include all of New England. Since 2007, Tashi Mark has furthered his training, adding Dekiti Tirsia Siradas Kali with Grandmaster Jerson "Nene" Tortal, as well as Baringin Sakti Silat with Grandmaster Edward Lebe. Tashi Mark is a full-time martial artist. "One of the greatest things in the martial arts is the transmission of knowledge to the next generation." - Tashi Mark Warner

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