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Articles by Karina Whamond

About Karina Whamond
Karina started her martial arts journey at just four years old. She has loved the martial arts community for the majority of her life. She has practiced Taekwondo, Wrestling and has a blue belt in Brazilian Jiu Jitsu. She is a part of the MartialArts.io team, a software for martial arts school owners who want to spend more time teaching. She is passionate about the world of martial arts and how it can better a person from the inside out.

Your Brain on the Mat: Why Repetition Changes Your Fear Response

February 6, 2026 Karina Whamond 0

By Karina Whamond, MartialArts.io, Martial Arts Software If you’ve been training in your martial art for any length of time, you’ve probably noticed something odd: getting tapped out doesn’t feel the same as it used to. Those first few months? Maybe even the first full year, every submission felt like [Read More]

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